Winter X Games 12 kicked off in Aspen, Colorodo with four events including Men’s and Women’s Skiing Slopestyle, Snowboard Street Final, and the Snowmobile Freestyle Final. Tom Wallisch took the gold in the men’s skiing, th...
You're going to eat lightning, you're gonna crap thunder!" - Mickey, Rocky II WOD: 12 Minute Hell Raiser: 12 yard sprint to 12 push ups 12 yard sprint to 12 prisoner lunges each leg 12 yard bear crawl to side plank l/r (12 sec eac...
The time is nearly here to find out who will be the next challenger to Anderson Silva’s middleweight title. The principals involved have been on their own journey, coming from different directions, but the destination—a title fight―is the s...
This Saturday, January 28th, will mark the 2nd UFC event broadcast on FOX, but the first official event in a 7 yr. deal with the network for the UFC. The main card, which will air on FOX boast a tripleheader of exciting fights. Light heavyweights...
An epic matchup in between Jim Miller and Nate Diaz was announced tuesday night by Dana White via twitter. The fight will go down at the Izod Center in Miller's homestate of New Jersey on May 5th. "Our 3rd FOX fight May 5th at the IZOD Cent...
Warning this workout is very intense. Most of our workouts do not require equipment, but this particular workout will. You will need battle ropes, a barbell, a kettle-bell and somewhere to do dips and pull ups. The workout is d...
UFC on FX provided a very exciting card with impressive knockouts and submissions. The main event featured two of the top lightweights looking to rebound from a loss. Jim Miller was able to survive the big punches of Melvin Guillard and end the fight w...
